
Amla Chutney
Ingredients:
4 fresh Amla fruits
1 small bunch of cilantro (coriander leaves)
2 green chilies (optional, for spice)
1 teaspoon cumin seeds
Salt to taste
A pinch of jaggery or honey (optional)
A little water
Instruction:
Remove seeds from the Amla fruits and chop them.
Blend Amla, cilantro, green chilies, cumin seeds, salt, and jaggery (or honey) with a little water to form a smooth paste.
Serve as a condiment with meals like rice, bread, or snacks.
Benefits: A delicious way to reap Amla’s benefits while complementing your meals.