Amla Juice
Morning Detox Drink
Ingredients:
2 fresh Amla fruits (or 1 tablespoon Amla powder)
1 cup water
1 teaspoon honey (optional)
A pinch of black salt (optional)
Instruction:
If using fresh Amla, remove the seeds and blend the fruit with water until smooth. Strain the mixture to remove the pulp.
If using Amla powder, mix it directly with water.
Add honey or black salt for taste, if desired.
Drink this on an empty stomach in the morning to detoxify the body and boost immunity.
Benefits: This drink improves digestion, enhances energy levels, and supports skin and hair health.