Amla Tea

Ingredients:

  • 1 teaspoon Amla powder

  • 1 cup hot water

  • A pinch of turmeric (optional)

  • Honey for sweetness (optional)

  • Add Amla powder to hot water and stir well.

  • Add a pinch of turmeric for extra anti-inflammatory benefits.

  • Sweeten with honey if desired.

  • Sip slowly, ideally in the afternoon.

Instruction:

Benefits: A gentle drink to support digestion and improve immunity throughout the day.