Ashwagandha Energy Smoothie

Morning Booster

Ingredients:

1 banana

1 cup almond milk (or any preferred milk)

1 teaspoon Ashwagandha powder

1 teaspoon almond butter

1/2 teaspoon cinnamon

1 teaspoon honey or maple syrup (optional)

  • Blend all the ingredients until smooth.

  • Pour into a glass and enjoy as a nutritious breakfast or post-workout drink.

Instruction:

Benefits: Boosts energy, supports stamina, and nourishes the nervous system.