Ashwagandha Spiced Tea
Digestive Aid
Ingredients:
1 teaspoon Ashwagandha powder
1/2 teaspoon ginger powder or freshly grated ginger
1/2 teaspoon cinnamon
1 cup boiling water
Honey or jaggery for sweetness (optional)
Add Ashwagandha, ginger, and cinnamon to boiling water.
Simmer for 5 minutes and strain.
Sweeten with honey or jaggery if desired.
Sip slowly after meals to enhance digestion and reduce stress.
Instruction:
Benefits: Improves digestion, boosts metabolism, and calms the mind.